One of my favorite books is True Grit by Angela Duckworth. What creates the difference between those who are driven and seem to always accomplish what they set out for?…

On Today’s echo I share the pilot episode “The Shepherd” from The Chosen. The Shepherd is the pilot for a new tv series called the Chosen. The entire TV show…

I love the word HERO. It’s one of my favorite words. The meaning of Hero means “Strength for 2” and the weapon you use is LOVE. What a great word.…

Those who know me know my dedication to sleep environment. Heck I have a special Sleep Cave in my house that is pitch black, quiet, and cold. This is vital…

Over the past 25 years I have worked with patients on the absolute necessity of exercise and being healthy. What does healthy mean? Men having a body fat under 17%…

Take time to watch this 60 second clip and ask yourself the last time you approached or finished a day like this little girl? I once heard the statement, “There…

Humor is something that transcends most barriers. It is a common unification; a concept understood by all. Despite this, there exists a large portion of the population that does not…

In this hot new #MasterySession, Robin deconstruct’s the game-changing tactics used by warriors throughout time to sustain peak health + performance.

Today’s Echo comes to us from “Music and The Spoken Word”.. In November 1922, Albert Einstein was on his way to Japan to give a lecture when he was told…