We highlight exercises on the echo that will improve your health. One of those exercises is the Box Squat. On today’s echo MarK Bell talks with Matt Wenning and gives…

Want to be a wealth warrior? It’s all about profound service (astonish!!), turning dreams into projects, being willing to move out of our comfort zones, turn pro and make today…

Great speech today by a guy who has accomplished so much in his lifetime. Take a listen and then do some of the stuff he talks about.

Great Echo today. Many have heard the term “Locus of Control” but many don’t understand what that means. On today’s echo John Colbert explores the location of control for the…

If you watch The Daily Echo you KNOW I am a BIG fan of Brian Johnson. I think his work it awesome and has helped thousands of people. On today’s…

Over the past few weeks I have featured video’s about the Reverse Hyper. I continue today with an excellent video regarding this great machine. We utilize it in our office…

My Sunday’s are usually full of quiet time, church, reflection, and music that allows me to leave the world for a day and reverence my Heavenly Father and Savior Jesus…

Nothing FAILS like Success!!! Many have heard this statement at some point in their lives. What worked yesterday often doesn’t work as well tomorrow. We must continue to improve, iterate,…

I’m a big fan of Marc Mero and the work he has done. Make it STOP – suicide, bullying, substance abuse, self-harm, campus violence. Together we can make a difference!…