Archives

As a physician most of the chronic problems patients present with can be avoided and can improve. The key is always movement!!!! Yes always movement. The Ready State is the…

Great advice to day From Robin Sharma.

Small things bring to pass great things. By following the small and simple things that Jesus Christ taught, we can help bring great things to ourselves and to others. President…

Great echo today from Brian and Emerson. I also have the set of coins brian is talking about. When we approach each day with the focus on what we can…

Impact. Inspire. Empower Speech: Inky Johnson was 8 games away from playing in the NFL when tragedy struck. Watch the full video to see why Inky Johnson is an inspiration…

I’m a big fan of the Oura Ring. I use it… MY wife and kids use it. It’s awesome. On today’s echo Brian talks about the effects of proper sleep.…

If we look for them???? There are stories of Hero’s all around us. The word Hero means protector, has strength for 2, and the weapon a Hero uses is Love…..…

I think most of us after listening to Ian might be a little more thankful for the lives we have. How often do we wake up with the mindset…..”It’s a…

+1 #884: The Fundies Eat + Move + Sleep + Breathe + Be Present + Prosper