The Daily “ECHO”

In this Live Coaching session with Luminary Guest Faculty member Tal Ben-Shahar, Tal connects with our Optimize Coach community and teaches us how to find happiness.

In this Live Coaching session with Luminary Guest Faculty member Tom Morris, Tom connects with our Optimize Coach community and teaches us how to cultivate our best selves and how…

“They threatened me!” ► Special thanks to Robert Kiyosaki. YT – https://www.youtube.com/user/RDdotcom IG – https://www.instagram.com/therealkiyo… FB – https://www.facebook.com/RobertKiyosaki/ Twitter – https://twitter.com/theRealKiyosaki Website – https://www.richdad.com/

Apparently it’s en vogue to erase history to prove you’re “woke.” The consequences of that are quite deadly.

This morning I thought it would be fun to share how I start my day. Jocko Willink has his 4:00 AM Timex watch. Awesome. I’m thinking I’ll share my Oura…

You need to hear this!! Inspired by the Josh Groban song, “You Are Loved (Don’t Give Up),” is a timely message brought to you by past and present leaders of…

In this Live Coaching session with Luminary Guest Faculty member Alan Stein, Jr., Alan connects with our Optimize Coach community and teaches us how to alchemize failures. Meet the rest…

We are most alive when we are making progress [even micro-progress] in the direction of ideals that excite us.⁣⁣ Please don’t live the same week five thousand times and call…

Pain in the heel cord can be driven by a lot of things. Genetics, past injury history, tissue stiffness, diet. Bottom line: when there’s a poor relationship between skin and…