Marie’s Top 10 today. Marie’s new book is Awesome and much of the advice she shares today is in her new book, “Everything is Figureoutable”..

With you look up the word Happy in the dictionary you might just find Dallin Jack Lane next to it. He lifts the spirits of everyone he is around. My…

…Everyone’s talking about improving our Mindset, yet what about the transformational importance of purifying our Heartset [a term I introduced in my latest book, The 5AM Club]? …Everyone’s speaking of…

So where do we get our Serotonin? Brain? Gut? Listen up to Brian today.

In this valuable new episode of The Mastery Sessions, I deconstruct ultra-entrepreneur Victoria Beckham’s formula for running her fashion empire while staying focused, fit and happy.

“The sacrifices we make here in mortality, no matter how great, are simply incomparable to the immeasurable joy, happiness, and love we will feel in God’s presence. If you are…

Today’s echo is for the hard work these athletes give. Today Landon attempts and no doubt will complete his first Triathlon. I know the dedication and hard work he has…

Welcome to the Weekly Coach’s Lab. Grab a bar, set your feet. This week we looked at improving hip hinge function for multi-rep movements. A few good ideas to keep…

Great book and Brian does a fabulous job breaking down Lanny’s Book.