Brian Johnson talks about Mel Robbins book and the 5.4.3.2.1 countdown you can use to do more. Take a listen
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The Daily "ECHO"
The Daily Echo: How to Get Better Sleep (Sleep Density/Sleep Quality) June 7, 2019
June 7, 2019
As our friends in uniform know better than almost anyone, sometimes you cannot control the amount of sleep you get. Sleep quality? That’s a snore of a different timbre. About…
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You have heard “You snooze you loose” Well there is a huge amount of data supporting that statement literally. Tune in as Brian talks about this.
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The Daily "ECHO"
The Daily Echo: 6 Things I Wish I’d Learned at 20 with Robin Sharma: June 5, 2019
June 5, 2019
Great echo today from Robin Sharma. Now you don’t have to be 20 to learn these 6 things. Take a listen to the 6 he mentions and begin to implement…
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Remarks by Naval Adm. William H. McRaven, BJ ’77, ninth commander of U.S.Special Operations Command, Texas Exes Life Member, and Distinguished Alumnus.
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The Daily "ECHO"
The Daily Echo: Will Power by Roy Baumeister & John Tierney: June 3, 2019
June 3, 2019
Brain Johnson highlights this awesome book. Just imagine how different your life could be if you were able to exercise willpower? For some reason people believe they either have it…
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Scroll 5 of Og Mandino’s great book says “I will live this day as if it were my last”… I love the phrase Carpe Diem…. Seize the day. Most of…
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The Daily "ECHO"
The Daily Echo: International Sports Hall of Fame 2019 David Goggins: June 1, 2019
June 1, 2019
I have highlighted David Goggins a few times on the echo. For those of you that know his story you understand the capacity of the human mind and body. What…
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How thankful I am for prayer. To have the connection I do with my Heavenly Father and Savior Jesus Christ. How many times I have felt their influence in my…
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