Today still on our trip to Colorado we take time to discuss exercise. I have always stressed the importance of exercise but wanted to get the boys opinions today. In my life exercise is vital to all that I am able to do. My wife and I make it a daily “date” Monday through Saturday. It’s amazing the physiological benefits you will get all day both physically and mentally. If you have not been making this a priority in your life, I can promise it will pay extremely high dividends.