The Daily "ECHO"

The Daily Echo: Are you a Nose Breather or Gasping Open Mouth Breather? March 14, 2019

March 14, 2019

Great info today for all aspects of your life. Breathing!!!!! Yes Breathing. Something we don’t think about much because it just happens. In Patrck McKeowm book The Oxygen Advantage he gives incredible data on how we should be breathing. Brian Johnson does a great job highlighting the benefits of breathing properly.

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