The Daily "ECHO"

The Daily Echo: Are you a Nose Breather or Gasping Open Mouth Breather? March 14, 2019

March 14, 2019

Great info today for all aspects of your life. Breathing!!!!! Yes Breathing. Something we don’t think about much because it just happens. In Patrck McKeowm book The Oxygen Advantage he gives incredible data on how we should be breathing. Brian Johnson does a great job highlighting the benefits of breathing properly.

lifeisanecho.com is set up to be a resource for anyone looking to find joy in the journey of life. Life really is an echo. We get what we give, reap what we sow, and what we send out is what we get back. Get your daily dose of "The Daily Echo" a daily video dedicated to helping each of us find more happiness in life by doing those things that will bring us joy. Life really is an Echo!!! :)

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