The Daily "ECHO"

The Daily Echo: Dealing with Overhead Shoulder problems

June 23, 2016

Most people are going to have shoulder problems. I see it everyday in my office. In today’s episode Kelly Starrett will show you how to help deal with your overhead shoulder issues. The shoulder is an amazing complex joint. If we do not properly address it by proper mechanics you will eventually become limited in what your shoulder can do. Watch today’s episode and implement it in your MWOD routines.

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