Today’s short clip may shock many of you. Fox news had Kelly Starrett explain these very scary x-rays of children from looking down and texting too much. Most of our lives have become hi-tech and as a result we are seeing many abnormal postures which lead to abnormal biomechanics which ultimately lead to pain and discomfort. Do you realize that when our necks are placed in a 60 degree forward angle we can increase the load of a 10lb head to 60lbs? Take a look at today’s echo and start changing the way you are texting, reading those emails, and playing those games on your smart phone. Oh yah and get out of your desks and start standing more…..