We know stress is labeled something very bad for us. In this TED talk by Kelly McGonigal who has studied stress explains why stress can become our friends. But the key with all of this is how we “THINK” about stress not the stress itself. Take a look.
The Daily "ECHO"
The Daily Echo: How to make Stress Your Friend.. Kelly McGonigal: July 11, 2018
July 11, 2018
