This week I have featured Kelly Starrett’s Book “Deskbound”. We must stop sitting!!! It’s as simple as that. Today I feature a product from Fluidstance. This wobble board allows us to implement movement while we stand. A new study found that a cashier accumulated 1 extra liter of blood in the legs vs someone using a wobble board during the day to keep moving. The Fluidstance Level allows us to stand and work and utilize movement in the process. Check it out on this short clip.
The Daily "ECHO"