The Daily "ECHO"

The Daily Echo: Improving Overhead Function with K-Star: February 4, 2020

February 4, 2020

Holidays can be tough on relationships. Here’s one you can address in a 10 minute therapy session.
Get the scapula out of the way and elevated more effectively and you will see better overhead positions.

About The Ready State:
The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at www.thereadystate.com.

You Might Also Like

No Comments

Leave a Reply