The Daily "ECHO"

The Daily Echo: It only takes 1% of your day? February 3, 2015

February 3, 2015

The Daily Echo: It only takes 1% of each day. February 3, 2015 from Dr. Eric Lane on Vimeo.

After reading the title you might wonder what takes 1% of my day? Well it probably isn’t taking 1% of your day but it should. This 15 minutes a day is a hidden secret to many of the greats this world has seen. I’m talking about Journaling. What you say, Journaling? I know about journaling your are thinking. Isn’t that like keeping a diary? Well yes and no, it depends upon how a person keeps a diary. Listen in on today’s episode to see why it’s vital that you start journaling each day.

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