Today’s short clip has no words, but is filled with meaning. We have all heard “How we spend our days is, of course, how we spend our lives”. We are all what we repeatedly do. The sum of you and I is the repetitive actions we take or “do not” take. Begin to evaluate your routines (habits) from when you get up, what you eat, exercise or not, when you read, learn, love……… Many of the things we do are similar to Pavlov’s Dog. Ring a Bell…… Salivate. In order to carve the life you are meant to live, change those habits that are keeping you stuck.