The Daily "ECHO"

The Daily Echo: MOVE Your Body!!! August 4, 2018

August 4, 2018

Simple phrase but so true. You want to feel better and become healthier? You have to move. From the moment you get up movement will allow you to heal better, feel better, and live longer. This goes hand and hand with my urging to move to a stand up desk. Get off that chair.

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