Today we are live again but with a special guest. Because of my affiliation with MWOD and Kelly Starrett I learned about Brian Mackenzie. He is the man responsible for helping K-Star aka “The Capped Buffalo” run an ultra marathon in minimal shoes. Not an easy task. This past weekend Inger and I attended the Power Speed Endurance Run Clinic. Erin Cafaro Mackenzie orchestrated the event, and today’s echo I discuss the weekend and have a short interview with Brian. Brian is a movement specialist and just go read the man’s bio on powerspeedendurance.com and you will understand the genius he is. Thanks Brian and Erin for an incredible weekend. I also want to give a special thanks to Jeff Ford, Cody Burkhart, and Rachael Colacino for the great support and teaching they provided. If you get the opportunity to attend one of these events in the future you will be blown away. Watch today’s echo to see why?
The Daily "ECHO"