Today’s Echo is vital for your health….. Shawn Stevenson is the expert on SLEEP…. YES SLEEP. His groundbreaking book “Sleep Smarter” is a must read. It has impacted my life so much we have completely remodeled where we sleep. Today Shawn gives a few tips on how you can sleep smarter which will lead to much better health. Take a look and rush out and read “Sleep Smarter”….
The Daily "ECHO"