The Daily "ECHO"

The Daily Echo: The antidote for FEAR……ACTION….. September 30, 2015

September 30, 2015

It’s remarkable how paralyzing FEAR can be for some of us…….The scary part of FEAR is most of the time it only exists in our minds. WE CREATE it and then begin to catastrophe it into a runaway train. The thing we FEAR gets worse and worse because………. WE continually FEED IT. We play the movie over and over and over while the body produces the chemicals as if we were living the very thing. Most times what we feared was nothing and we get a moment of relief……..then we start it over again. When we understand that ACTION is the greatest antidote of fear we will stop wasting time thinking and spend time doing………….The next time FEAR begins to play that ugly movie in your mind….DECIDE you are not going there today…NOT TODAY…And then ACT…..

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