I just finished Dr. James Levine ground breaking book, “Get UP! Why your chair is killing you and what you can do about it.” Over the course of many years Dr. Levine discovered a simple secret to why Obesity has gotten out of control. In today’s short clip you will find out why? Trust me it’s much simpler than you would think. People we have to start moving again. A few modifications to your office work station and you will see the pounds start melting off….. I haves seen it many times and believe me it really is that simple..
The Daily "ECHO"