If you follow the echo you know when I find something Awesome I share it. I love to learn the most cutting edge wisdom in goal setting, nutrition, fitness, physiology, and many more. The challenge with wanting to learn as much as you can????? You gotta read a bunch of books. Now don’t get me wrong I do like to read, But…… my reading skills only allow me to get through a few books a month. A few months ago I discovered “Optimize” with Brian Johnson….. WOW. Maybe my favorite site on the web now. Brian has built the most impressive learning site I have ever seen. Not only does Brian take some of the greatest books past and present and in 15 minutes he shares the MOST IMPORTANT part. He also gives you his cliff notes, audio files to listen to, and….. many times he has a 30-50 minute interview with the author. All of this content monthly will cost you the price of a cup of coffee. Yep for about $8/per month you can learn everything you wanted to know about that book you have been wanting to read on your 20 minute commute to the office. Then you can do it again and again and again. I believe one of the greatest technological advantages we have is “automobile university”. With Optimize you will get a PHd. in life in just a few months. Instead of spending money on your future diabetes by wasting $8 on that latte and muffin invest in YOU… Check out his site. There are multiple items for free and you will see I am not kidding.