If you have watched the echo you may be tired of today’s topic. Getting up early becomes more of a challenge as we move into the winter where the sun rises later and the temperatures are colder. There is so much DATA that tells us how important it is to get up EARLY. The challenge for many is implementing this into their lives. On today’s episode we give you some steps to help you begin to make this not only a priority but a habit that occurs automatically. Take a listen..