I love the statement…from Rebecca Rush “We Race (Train) to Meet a Better Version of Ourselves at the End.” On today’s echo I share K-Star’s recent Maui Jim Molokai Challenge he participated in. This a grueling event of 32 miles that test’s your physical and mental toughness. In my own life I have always enjoyed participating in events, races, challenges because like the statement I began with we find our better selves. We know to make a muscle stronger we must challenge that muscle with increased weight and movement patterns. How can we expect to increase our mental toughness without challenging ourselves continuously. Take a look at the echo and find a challenge you can sign up for this year to push you to a greatness you haven’t achieved yet.
The Daily "ECHO"