The Daily "ECHO"

The Daily Echo: What you may not know about Bananas???? October 16, 2016

October 16, 2016

For years I have been involved in consulting patients on diet and nutrition. Getting someone to trade in their pop tarts for fruit and vegis is always a challenge. I often hear a patient tell me they eat ZERO fruit and vegis daily…..Unless that yellowish piece of lettuce on their burger from the local fast food joint counts…… When people begin to make the switch one fruit seems to be easier than others……BANANAS….. Most people like bananas but don’t know the healthy benefits of banana’s. What would happen if you ate 2 bananas a day for a month…….Check out today’s echo and you might be surprised…

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