We all have them….. They will sometimes change from day to day or week to week. They keep us from progressing and achieving our goals. They keep us in the prison we sometimes find ourselves. Excuses is what I am talking about. I have the opportunity to work with people trying to get their health turned around. Usually it has burdened them for many years. Because of their poor food choices and decision to NOT EXERCISE I have heard almost every excuse possible on why they are where they are…… For those that succeed they have finally decided to STOP making excuses and finally take over THEIR LIFE….. YOU DECIDE….. Watch today’s short clip and then I believe you will realize you really have NO EXCUSES….