Think back to the time you rode a bike. Now maybe some of you still ride but many stopped ridding a bike many years ago. Do you remember coming to the big hill in front of you? The challenge of driving your legs until they burned because of the effort it took to get up that hill. Then the relief as you topped over it. If you were lucky enough you could coast a bit after that and give your legs the needed rest they needed. Do you think for a minute you could of just coasted up that hill? Such a silly question and yet in life every day people are coasting through life. Coasting to work, coasting in there exercise programs and diet. Coasting in there marriages and in raising there kids. They get 10 years down the road and wonder why things are falling apart all around them. The fact is you must put the effort in to reap the rewards of life. You can never coast in life just like you can never coast up hill. In today’s episode I talk about coasting.