https://www.usatoday.com/story/sponsor-story/bright-line-eating/2018/03/12/lose-weight-after-menopause/32874047/
The older we get, the harder it is to lose weight—or at least, that’s what we’re led to believe. And while there’s some truth to the fact that changes to our hormones impact how we lose weight, it’s still possible to get rid of unwanted weight and keep it off no matter what life stage you’re in—even after menopause.
